Salary Sacrifice Calculator
With salary sacrifice you give up part of your salary in exchange for an employer pension contribution, saving income tax and National Insurance.
Updated 2026-10-03 · 2026/27 HMRC rates
- Relief at source
- Salary sacrifice
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Key facts
- The personal allowance stays at £12,570 in 2026/27 and is reduced by £1 for every £2 of adjusted net income over £100,000, so it is gone entirely at £125,140 (HMRC income tax rates and allowances).
- In England, Wales and Northern Ireland, 2026/27 income tax is 20% on the first £37,700 of taxable income, 40% up to £125,140 and 45% above that (HMRC rates and thresholds for employers 2026 to 2027).
- Scotland has six bands in 2026/27: 19% starter on the first £3,967 of taxable income, 20% basic to £16,956, 21% intermediate to £31,092, 42% higher to £62,430, 45% advanced to £125,140 and 48% top above that (HMRC rates and thresholds for employers 2026 to 2027).
- Budget 2025 extended the freeze on income tax thresholds and the equivalent employee and self-employed National Insurance thresholds for a further three years, from April 2028 to April 2031 (HM Treasury Budget 2025).
- Employees pay Class 1 National Insurance at 8% on earnings between £12,570 and £50,270 a year and 2% above that in 2026/27 (HMRC rates and thresholds for employers 2026 to 2027).
- Employers pay 15% National Insurance on earnings above the £5,000 secondary threshold, and eligible employers can claim an Employment Allowance of £10,500 (HMRC rates and thresholds for employers 2026 to 2027).
- Self-employed people pay Class 4 National Insurance at 6% on profits between £12,570 and £50,270 and 2% above that; voluntary Class 2 costs £3.65 a week if profits are below £7,105 (GOV.UK self-employed National Insurance rates).
- Dividend tax rose by 2 percentage points from April 2026: the basic rate is now 10.75% and the higher rate 35.75%, while the additional rate stays at 39.35% and the dividend allowance stays at £500 (GOV.UK tax on dividends).
Related
How a salary sacrifice arrangement works
Salary sacrifice is a change to your employment contract. You agree to a lower cash salary, and in exchange your employer provides a non-cash benefit, most often an extra employer pension contribution of the same amount. Because your contractual pay is lower, both income tax and National Insurance are calculated on the reduced figure.
HMRC sets the ground rules. The change to your contract is meant to last: HMRC says that if you can swap between cash and the benefit whenever you like, the tax and NI advantages do not apply, although schemes can let you opt in or out after a lifestyle change such as marriage, divorce, redundancy or pregnancy. The arrangement must not reduce your cash earnings below the National Minimum Wage. And because your pay is lower, statutory payments based on earnings, such as Statutory Maternity Pay, can fall or stop if average earnings drop below the Lower Earnings Limit of £129 a week.
Basic-rate and higher-rate examples compared
The saving comes from NI. Income tax relief is the same whether you use salary sacrifice or relief at source, but only sacrifice removes NI. A basic-rate taxpayer saves 8% employee NI on each pound sacrificed, and a higher-rate taxpayer saves 2%. These examples assume a 5% pension contribution, outside Scotland.
| Salary | Take-home with relief at source | Take-home with salary sacrifice | Extra take-home | Employer NI saved |
|---|---|---|---|---|
| £35,000 | £27,320 | £27,460 | £140 | £263 |
| £50,000 | £37,520 | £37,720 | £200 | £375 |
| £70,000 | £49,057 | £49,127 | £70 | £525 |
What else can be offered through salary sacrifice
Since April 2017, most benefits provided through salary sacrifice are taxed on the higher of the cash given up and the normal taxable value, which removes the tax saving. HMRC lists the exceptions that keep their tax advantages:
- Pension contributions and employer-arranged pension advice.
- Workplace nursery places, and childcare vouchers for employees who joined a scheme before October 2018.
- Bicycles and cycling safety equipment, including cycle-to-work schemes.
- Cars with CO2 emissions of no more than 75g/km, which are valued under the normal company car rules rather than the cash given up. This is how most electric car schemes work.
Side effects to check before you sign
A lower contractual salary saves tax but can also change other things linked to your pay.
- Student loan: repayments are based on your reduced pay, so they fall. On £35,000 with a Plan 2 loan, sacrificing £1,750 cuts repayments by about £158 a year.
- Child Benefit charge and the £100,000 taper: sacrifice lowers adjusted net income, which can reduce or remove both.
- Statutory pay: Statutory Maternity, Paternity and Sick Pay are based on actual earnings, so they can fall.
- Death-in-service and income protection: some schemes base cover on reduced pay unless the employer uses a notional salary. Ask.
- Mortgage applications: lenders may look at your reduced salary. Have your contract or HR letter to hand to show your pre-sacrifice salary.
What changes from April 2029
From April 2029, the amount of pension salary sacrifice that is free of NI will be capped at £2,000 a year per employee. Budget 2025 says employee and employer NI will be charged in the usual way on the amount above £2,000, and that employees sacrificing up to £2,000 keep the full benefit. For a basic-rate taxpayer sacrificing £5,000 a year, the extra £3,000 above the cap would cost about £240 in employee NI and £450 in employer NI at today's rates.
Until then the current rules apply in full. If you are planning a large one-off sacrifice of a bonus, doing it before April 2029 keeps the full NI saving.
Frequently asked questions
Is salary sacrifice changing?
The Autumn Budget 2025 announced that from April 2029 NI relief on pension salary sacrifice will be limited to the first £2,000 a year. Income tax relief is unaffected.
Does salary sacrifice reduce my student loan repayments?
Yes. Repayments are calculated on your cash pay after the sacrifice, so they fall by 9% (Plans 1, 2, 4 and 5) or 6% (Postgraduate) of the amount sacrificed, if you earn above the threshold.
Can salary sacrifice take me below the minimum wage?
No. HMRC says an arrangement must not reduce cash earnings below the National Minimum Wage, currently £12.71 an hour at age 21 and over.
Will salary sacrifice affect my maternity pay?
It can. SMP is based on average earnings, and if a sacrifice takes them below £129 a week you may not qualify. Many employers pause or adjust the arrangement during maternity leave.
Can I stop salary sacrifice at any time?
Not usually. HMRC says that if you can switch between cash and the benefit whenever you like, the tax and NI advantages are lost. Schemes can allow you to opt in or out after a lifestyle change such as marriage, divorce, redundancy or pregnancy.
Do sacrificed contributions count towards my annual allowance?
Yes. They are paid in as employer contributions and count towards the £60,000 annual allowance along with any other contributions.
Is salary sacrifice worth more for higher-rate taxpayers?
In income tax terms it is the same as other pension relief. The NI saving is smaller (2% instead of 8%), but sacrifice is especially valuable between £100,000 and £125,140, where it also restores Personal Allowance.
Sources
Figures are taken from official government publications and were last reviewed on 2026-10-03.
- HMRC: Rates and thresholds for employers 2026 to 2027
- GOV.UK: Tax on dividends
- HM Treasury: Budget 2025
- HMRC: Income Tax rates and allowances for current and past years
- GOV.UK: Tax on savings interest – how much is tax free
- GOV.UK: Self-employed National Insurance rates
- HMRC: Capital Gains Tax rates and annual tax-free allowances
- GOV.UK: Business Asset Disposal Relief
- HMRC: Pension schemes rates and allowances
- HMRC: Work out your tapered annual allowance
- GOV.UK: Workplace pensions – what you, your employer and the government pay
- The Pensions Regulator: Work out who to put into a pension
- HMRC: Corporation Tax rates and allowances
- HMRC: Tax credits, Child Benefit and Guardian’s Allowance rates
- GOV.UK: High Income Child Benefit Charge
- GOV.UK: Marriage Allowance
- GOV.UK: Tax-free allowances on property and trading income
- GOV.UK: Tax-Free Childcare
- GOV.UK: VAT rates
- GOV.UK: VAT registration – when to register
- HMRC: Salary sacrifice and the effects on PAYE
- HM Treasury: Changes to salary sacrifice for pensions from April 2029
- GOV.UK: Repaying your student loan
- GOV.UK: Maternity pay and leave – eligibility